Todays ScheduleSaturday

  • 9.00-10.00am Military Fitness/Circuit training Level 2
  • 9.00-10.00am Zumba Level 1
  • 10-11.30am BJJ Level 2
  • 11.30-12.30pm No Gi BJJ/Submission Grappling Level 2
  • 11.30-12.15pm Children’s BJJ (7-13yrs) Level 1
  • 12.30- 8.00pm Available to rent
Full Week Timetable


The Independent Training Centre is the premier Mixed Martial Arts facility in the North West of England. At ITC we have a full time schedule that has something for everyone, from the serious Martial Arts enthusiast to those looking to get fit or take up a new and exciting hobby.

The ITC gym offers state of the art equipment and instruction in a broad range of combat systems. We have the best coaching in Brazilian Jiu-jitsu, MMA, Muay Thai Boxing, Boxing, K1 Kick boxing and strength and conditioning and all of our coaching team are fully insured and DBS checked.

Private Sessions

Free Induction

Military Fitness

Book Now!