Todays ScheduleFriday

  • 11:30 - 1:00pm BJJ Floor  2
  • 5:00 - 6:00pm Kids K1 Kickboxing Floor 1
  • 5:30 - 6:30pm No Gi BJJ Floor 2
  • 6:30 - 7:30pm K1/Thai Boxing Floor 1
  • 6:30 - 7:30pm Small Group BJJ (Pre booked only) Floor 2
  • 7:30 - 8:30pm K1 121 (Pre booked only)
  • 8:30- 9.30pm Available to rent
  • 9.00- Closed
Full Week Timetable


The Independent Training Centre is the premier Mixed Martial Arts facility in the North West of England. At ITC we have a full time schedule that has something for everyone, from the serious Martial Arts enthusiast to those looking to get fit or take up a new and exciting hobby.

The ITC gym offers state of the art equipment and instruction in a broad range of combat systems. We have the best coaching in Brazilian Jiu-jitsu, MMA, Muay Thai Boxing, Boxing, K1 Kick boxing and strength and conditioning and all of our coaching team are fully insured and DBS checked. Call us today and book a no obligation free induction in any of our classes. 

Private Sessions

Free Induction

Military Fitness

Book Now!