Todays ScheduleMonday

  • 1:30 - 2:30pm BJJ- Level 2
  • 5:45 - 6:30pm Little Legends MMA (Age 7-13yrs) Level 1
  • 6:00 - 7:00pm Military Fitness/Circut Training Level 2
  • 7:00 - 8:30pm K1/Thai/Kickboxing Level 2
  • 7:30 - 8:30pm Zumba Level 1
  • 8.30-10:00pm Available to rent
Full Week Timetable


The Independent Training Centre is the premier Mixed Martial Arts facility in the North West of England. At ITC we have a full time schedule that has something for everyone, from the serious Martial Arts enthusiast to those looking to get fit or take up a new and exciting hobby.

The ITC gym offers state of the art equipment and instruction in a broad range of combat systems. We have the best coaching in Brazilian Jiu-jitsu, MMA, Muay Thai Boxing, Boxing, K1 Kick boxing and strength and conditioning and all of our coaching team are fully insured and DBS checked.

Private Sessions

Free Induction

Military Fitness

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