Todays ScheduleThursday

  • 5:45 - 6:30pm Little Legends MMA (age 7-13yrs) Floor 1
  • 5:30 - 6:30pm No Gi Submission Wrestling Floor 2
  • 6:30 - 8:00pm BJJ Floor 2
  • 8:00 - 9:00pm MMA (Beginner and Advanced) Floor 2
  • 9:00 - 10:00pm Available to rent
  • 10:00pm Closed
Full Week Timetable


The Independent Training Centre is the premier Mixed Martial Arts facility in the North West of England. At ITC we have a full time schedule that has something for everyone, from the serious Martial Arts enthusiast to those looking to get fit or take up a new and exciting hobby.

The ITC gym offers state of the art equipment and instruction in a broad range of combat systems. We have the best coaching in Brazilian Jiu-jitsu, MMA, Muay Thai Boxing, Boxing, K1 Kick boxing and strength and conditioning and all of our coaching team are fully insured and DBS checked. Call us today and book a no obligation free induction in any of our classes. 

Private Sessions

Free Induction

Military Fitness

Book Now!